Google+
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, November 27, 2016

Health and Wellness: Feeding Your Family During the Holiday Season


November 29, 2016 Feeding Your Family During the Holiday Season

Elaine Barfield, MD

Assistant Professor of Pediatric Gastroenterology

Weill Cornell Medicine

Georgia A. Giannopoulos, RD, CDN, CNSC

Senior Dietitian

Judy Tung, MD

Chair, Department of Internal Medicine

NewYork-Presbyterian/Lower Manhattan Hospital

Associate Professor of Internal Medicine

Weill Cornell Medicine

Seminar Schedule:

5:30 – 6:00pm: Registration/Light Refreshments

6:00 – 7:00pm: Presentation

7:00 – 8:00pm: Q and A

Seminar will take place at:

Pace University

Meeting Room A

9 Spruce Street, New York, NY 10038

Space is limited, RSVP: chl9090@nyp.org

Enjoy,
Terresa =)

POSTED: 11/18/16 at 9:15PM PST

Sunday, October 23, 2016

$1 Green Smoothies! Greentoberfest!



Ever been to our Financial District location? 100 Maiden Lane, Entrance on Pearl Street. Come get a $1 Green Power smoothie on Monday October 24th from 8am to 8pm. Help us spread the word with shares, likes and comments - Thanks!




Terri

Enjoy,
Terresa =)

Tuesday, January 26, 2016

1/26 - Happy National Green Juice Day - Snag 3 Free Green Juices!















Americans are facing a turning point in their New Year’s resolutions this week with more than half of resolution-setters admitting their goals fall to the wayside by the fourth week in January, according to a new survey from Evolution Fresh. In an effort to encourage customers to “turn it around” and add more joy and wellness to their life, Evolution Fresh has declared January 26 as the first-ever National Green Juice Day. To celebrate, Evolution Fresh is teaming up with Postmates to deliver FREE, “Green Juice Breaks” – a pack of three, 15.2 fl. oz. bottles of cold-pressed, high pressure-processed, Sweet Greens and Lemon green juice to customers in 15 select cities across the country. Free “Green Juice Breaks” are available on January 26 from 11 a.m. to 6 p.m. local time in each selected city while supplies last. To order, customers can visit www.greenjuiceday.com or use the Postmates App for iOS and Android and tap on the “Evolution Fresh Free Juice” store to get one juice for themselves and two to share with friends.
Participating cities include Atlanta, Chicago, East Bay/Oakland, Las Vegas, Los Angeles, Miami, New York City, Philadelphia, Phoenix, Portland, San Diego, San Francisco, Seattle, Washington D.C. as well as Orange County.

Credit card information is required - but won't be charged. Don't forget to tip! ;)


Happy National Green Juice Day, enjoy the free green juices,
Terresa :)



Wednesday, November 4, 2015

11/7 - iHeartMedia Health & Wellness Expo! Meet Dr. Oz!


Saturday, November 7, 2015
12PM-4PM
811 7th Avenue
Sheraton New York Times Square Hotel
Metropolitan Ballroom

New York, NY
MORE INFO HERE!
Join us for the iHeartMedia Health & Wellness Expo starring Dr. Oz. Learn about Wellness, Healthy Living and Eating, Fitness Regimens, and Health Insurance options.

Featured special guests and hosts will be speaking on panels such as Health & Wellness, Healthy Living & Eating, Health Insurance Plans, and Fitness Panel.


@Z100NewYork
@iHeartMedia 


Have fun,
Terresa =)

Thursday, May 14, 2015

5/17 - The Seed: Market - Food Tastings, Yoga, Cooking Demo and Adam Sobel Book Signing - RSVP!



Sunday, May 17, 2015
11am  to 6pm
The Altman Building
135 W. 18th Street

Come celebrate Spring with us.

RSVP HERE!

TASTE a vast market of yummy food & drinks. 
DISCOVER new & amazing products and service from local businesses. 
GET INSPIRED by incredible speakers & chefs sharing their expertise.
EXPERIENCE the ultimate plant-based, cruelty-free and eco-friendly lifestyle.

All Day: 
Celebrate Earth Month with a special surprise, details soon to come.

11:15AM – 12:15PM – Morning yoga with Sarah Eve Cardell

12:30 – 1:15PM – Revamp Your Health in 2015 with Gwen Gaydos

1:30 – 2:15PM – Cooking demonstration by Maria Marlowe

2:30 – 3:45PM – White Gold Documentary Screening

4– 4:45PM – Cooking demonstration: Vegan Appetizers: Quick, Easy and Impressive By Vegan Mos

12 – 4PM – Book Signing Adam Sobel – The Cinnamon Snails


Enjoy,
Terresa =)

Friday, April 17, 2015

4/18 - THE SEED Market - Celebrating Earth Month - Free Tickets!

The Seed Market

The Seed : MARKET - April 18th - 

Celebrating Earth Month

The Seed

Saturday, April 18, 2015 from 11:00 AM to 6:00 PM (EDT)


The Altman Building
135 West 18th Street New York, NY 10011



The Seed: MARKET -  April 18th
Celebrating Earth Month

The Seed & The Altman Building are bringing you the
First & Only Plant-based Pop-up Market in Manhattan. 
 
At our monthly pop-up market you will: 
 
  • TASTE a vast market of yummy food & drinks. 
  • DISCOVER new and amazing products and service from local businesses. 
  • GET INSPIRED by fantastic chefs giving cooking demonstrations, incredible keynote speakers (renowned doctors, nutritionists and professional athletes) sharing their expertise, and peaceful morning yoga sessions. 
  • EXPERIENCE the ultimate plant-based, cruelty-free and eco-friendly lifestyle.
  • Furthermore, every month a different charity partner will be benefiting.
 
Our vision for The Seed : MARKET is to create a place that brings together the best local plant-based, cruelty-free and eco-friendly businesses. Today there are so many new and amazing products and services on the market that people just don’t know about. The plant-based lifestyle is one of the fastest growing movements today in the U.S. And, NYC is one of the key cities of this movement.

Benefits
 
Our charity partner

 Vendor List:










































Event Schedule

  • 11:15AM – 12:15PM – Morning yoga
  • 12:30PM – 1:30PM – GrowNYC www.grownyc.org
  • 1:45PM – 2:15PM – Cooking demonstration by Charles Chen
  • 2:30PM – 3:30PM – Global Green USA and Parsons the New School for Design “Re-designing the 
  • daily 830,000 NYC school lunch trays from the country’s largest public school system that are sent every day to landfills.”
  • 4:15PM – 4:50PM – Neal Barnard, M.D. President of Physicians Committee for Responsible Medicine
  • 5:00PM - 5:30PM - Cooking demonstration by Joey Avniel
  • www.TheSeed.NYC

Thursday, April 16, 2015

Ends 4/19 - Spa Week - Book $50 Spa Treatments!



Spa week is a bi-annual event focused on the personal health

 and wellness of consumers. Every April and October, 

hundreds of spa and wellness locations across North 

America provide two to three full-service spa treatments 

for just $50 each, offering everyone access to the spa and 

wellness lifestyle.

More Info Here!


Enjoy,
Terresa =)

Sunday, February 22, 2015

2/24 - Lole Yoga + Meditation with Yael BenReuven from Twisted Trunk - Freebies!




Tuesday, February 24, 2015
6:30PM-7:30PM

Lole New York
112 Mercer Street
New York, NY

Facebook Event

As a proud partner of the Tuja wellness Meditation challenge the LOLË family is proud to offer meditation driven meet-ups within the Tuja Wellness 30 Day Meditation Challenge that begins February 2nd . The challenge consists in subscribing online for free (see the link below) and providing you with tools that will help make meditation a regular practice in your life. http://www.tujawellness.com/events/30-day-meditation-challenge-2015.html

Join us every Tuesday in February as we celebrate loving your mind and body with complimentary yoga and meditation. 

Special gifts will be provided by COCO-MAT NYC

*Mats will be provided. Space is limited to 15 people, please arrive early to reserve your mat. 

About Twisted Trunk Yoga:
Our studio was created to support a dedicated yoga community with a long and rich history. Many of our teachers have been teaching for over a decade and were formerly certified in or influenced by Anusara yoga.

Expect classes that are rooted in the alignment of the body, mind, heart and breath. Upon this foundation, each teacher adds his or her creativity, passion and expertise on movement, myth, vibration, yoga philosophy and Ayurveda.

We invite you to join us for yoga with instructor Paige Myles— to engage, trust, listen, learn, and above all, live your life fully.

About Paige:
Paige Myles has an intuitive understanding of movement and psychobiological expression. Her classes offer a blend of elevating philosophy and grounding alignment awareness. Paige invites spacious attention to both the physical and subtle bodies, marrying exploratory vinyasas with meditative moments.


Enjoy,
Terresa =)

Sunday, January 18, 2015

1/24 - The Seed : MARKET - Free Yoga Class, Demos, Samples & Giveaways!

The Seed : MARKET


The Altman Building
135 West 18th Street New York, NY 10011

FREE!

RSVP HERE!

Facebook event

Saturday, January 24, 2015 from 11:00 AM to 6:00 PM (EST)



The Seed: Positively Plant Based and The Altman Building are launching a monthly pop-up market series, The Seed : MARKET. Once a month we will bring together the best local plant-based and cruelty-free businesses; all sampling, selling and showcasing their products and services. In addition, renowned doctors, nutritionists and inspirational professional athletes will be sharing their expertise.

Today there are so many new and amazing products and services on the market that people just don't know about, and we want to change that!

The Seed : MARKET will be held at The Altman Building, which is very centrally located in Manhattan, and a stunning and upscale venue. It is an historic landmark building featuring 13,500 square-feet of virtually column-free interior, custom hardwood floors, 18-ft vaulting ceilings, beautiful brick exposed walls, and all at street level with large windows and French doors providing easy access to the public and plenty of natural light for enjoyable shopping experience.

Get free tickets on Eventbrite: http://bit.ly/1CcBRJX


*Be sure to stop by "I-am Soap"'s table for free soap and a raffle!

Morning Yoga with Pashupati (Derek Goodwin) start at 11:15am Bring your yoga mat

Pashupa

Enjoy,
Terresa =)

Tuesday, January 13, 2015

1/24 - Fresh Start - Free Core Fusion Class with Free Organic Avenue Juices - RSVP!



FRESH START - Please join us for an inspiring morning of health, fitness and fashion.

Participate in a Core Fusion class in our Soho store with the expert trainers of Exhale Barre Yoga Studio

Saturday, January 24, 2015
9AM-10AM

462 Broadway
New York, NY
(Between Broome and Grand)

Following the class, enjoy Organic Avenue juices and shop with a 20% discount.

Space is limited.  To reserve a spot, rsvp to Georgina.Gomez@JoeFresh.com

JOE FRESH
#JOEFRESHACTIVE

Enjoy,
Terresa =)


Friday, November 21, 2014

11/22 - Z100's Lifestyle Health and Wellness Expo - Meet Dr. Oz and Others! RSVP!



Saturday, November 22, 2014
10AM-2PM
Skylight One Hanson

1 Hanson Place 
Brooklyn, NY
MORE INFO HERE!

Join us for Z100's Lifestyle Health and Wellness Expo! Learn about Wellness, Healthy Living and Eating, Fitness Regimens, and Health Insurance options. Be there at 10AM as Dr. Oz kicks things off and for a chance to win Z100's Jingleball tickets! Plus, meet some of our personalities and enjoy a special appearance by Dr. Oz and many more!

Enjoy,

Terresa =)

Monday, November 3, 2014

11/4 - Free Athleta Blast of Fitness Class with Mister Abs!


Embedded image permalink





















ATHLETA BLAST OF FITNESS WITH MISTER ABS @ JOHN JAY PARK

Tuesday, November 4th, 2014
7:30PM-8:30PM
FREE!

TV personality Mister Abs (Levi James) will be teaching a complimentary Blast of Fitness class! The workout will include a mixture of boot camp, pilates, and ultimate abs, so get ready to sweat!  The event will be held at John Jay Park between 77th and East River by the flag.  Bring your Athleta punch card to participate in the $25 off when it's filled up from attending Mister Abs Athleta classes! 

Follow Mister Abs on Twitter @Misterabsfitness or check out his website www.misterabs.com.

Have a great workout!
Terresa =)



Friday, October 10, 2014

10/11 and 10/18 - More Free Flu Shots!

CDC Warn Americans Who Have Not Gotten A Flu Shot to Get One Immediately
Image source: Guardianlv.com

Have you gotten your flu shot yet? Earlier I posted about free flu shots for those who don't have health insurance or can't afford it.

However, for those of us who do, but still want to get it for free, here are the upcoming locations and times for free flu shots, irregardless of income or whether you have health insurance or not.

Saturday, October 11, 2014

10AM - 12:30PM - 25 Division Street, New York, NY (Should be the double silver doors and gold Chinese characters - not the store)

1:30PM - 4PM - 23 Division Street, New York, NY

Saturday, October 18, 2014

10AM - 1PM - Chinese Consolidated Benevolent Association - Go up the right set of stairs to the 2nd floor

62 Mott Street, New York, NY

Go get your free flu shot!
Terresa =)

Sunday, October 5, 2014

Free Flu Shots!

BIE flu shot 1006.jpg
Image Source: Shutterstock


If you can't afford or don't have health insurance, Walgreens is providing free flu shots for those who are eligible. See below for number to call.

Stay tuned for more updates as I post locations and times of free flue shots where they don't look at your income or health insurance coverage as well.

Be well,
Terresa =)
____________________

REPOST from here.
05 September 2014

Walgreens to Provide More Than 400,000 Free Flu Shot Vouchers to Help Protect Uninsured and Underinsured Americans During Flu Season


U.S. Department of Health and Human Services Again Assisting with Voucher Distribution
DEERFIELD, Ill. & WASHINGTON, September 05, 2014 - For the fifth consecutive year, Walgreens (NYSE: WAG) (Nasdaq: WAG) is offering more than $10 million worth of flu shot vouchers free to those without health insurance coverage and unable to afford a flu shot without the voucher. The U.S. Department of Health and Human Services (HHS) is again assisting in the voucher distribution effort to help improve flu immunization rates across the country.
Each voucher is good for one flu shot at any Walgreens pharmacy in the U.S. and Puerto Rico, Duane Reade pharmacies in New York and Healthcare Clinic at select Walgreens, and are subject to the terms and conditions on the voucher.
“Our ongoing collaboration with HHS has enabled Walgreens to provide free access to flu vaccine to people in need while improving immunization rates in underserved communities across the U.S.,” said Kermit Crawford, Walgreens president, pharmacy health and wellness. “This program is one of the ways in which we’re responding to the needs of the communities we serve, and also helping to address the access challenges of our health care system. Following another severe flu season, we aim to help more people get, stay and live well throughout the season with the help of the voucher program.”
Individuals who are eligible can call 1-800-925-4733 to find the nearest Walgreens location with flu shot vouchers available, as availability is on a first come, first served basis while supplies last.
“Since 2010, more than half a million individuals have received free flu shots and vouchers through this innovative partnership,” said J. Nadine Gracia, MD, MSCE, deputy assistant secretary for minority health and director of the HHS Office of Minority Health. “In the face of persistent disparities in influenza vaccination coverage – especially among adults – this initiative reflects our ongoing commitment to expanding access to important preventive services for our most vulnerable and underserved communities.”
Dr. Gracia received her seasonal flu shot from a Walgreens pharmacists today, while also promoting the flu shot voucher program at the Mid-Maryland Mission of Mercy and Health Equity Festival in College Park, Md.

Individuals who are eligible for vouchers can call 1-800-925-4733 to find the nearest Walgreens location offering flu shot vouchers, as availability is on a first come, first served basis while supplies last.

Friday, April 11, 2014

4/12 - Health & Wellness Expo with Samples, Touch-Ups and Giveaways!



    • Friday, April 11, 2014: 11am – 7pm
    • Saturday, April 12, 2014: 10am – 5pm
    • 125 West 18th Street (between Sixth and Seventh Avenues), NYC
    • Runner check-in and packet pick-up
    • Exhibitor booths
    • Speakers and training sessions
    • Shopping and special sales
    • Food and product sampling
    • Beauty touch-ups
    • Health screenings and information
    • Gift bags
  • For more info click on there website www.morefitnesshalf.com

Sunday, April 6, 2014

4/8 - Free 92Y Spring Fling Guest Pass, Classes, Raffles, Giveaways and Free Samples!

92Y.gif


RSVP HERE.

Don’t step, but “Spring” to the May Center on April 8. Visitors will have free access to our new cutting edge Technogym cardio and strength equipment; an ozone purified pool; and 25 classes to choose from.

Check out our class schedule for April 8. We have something for everyone!

6 amAdult Member Open Gym
7:15 amPilates
7:15 amTotal Body Groove
8:30 amAquacise
9:05 amCardio Cross Training
9:10 amIntro to E-Z Ex
9:14 amPowerocity
10 amAnusara
10:25 amStretch and Tone
11:35 amBody Blast
12:15 pmAquacise
12:30 pmFluid Flexibility
4:30 pmElementary & Teen Open Gym
5:30-7 pmAdult Recreational Basketball
6 pmYoga
6:10 pmMove & Groove
6:15 pmSpinning (Beg) *rsvp required
6:30 pmFeldenkrais®
6:45 pmRelentless!
7:15 pmSpinning (All) *rsvp required
7:20 pmIntro to Yoga
7:30 pmYoga
7:30 pmSplash Dance
8:05 pmBreak-Thru Fitness
9:15 pmAdult Member Open Gym

If you plan on attending a class, please allow 30 mins before the class is scheduled to check in. Click here for full member class schedule.

Plus join at our Spring Fling for just $79*!

*Restrictions apply. Must be 18 years of age or older. Guest passes are available only to first-time visitors and those who were May Center members prior to April 2013. Please bring proof of local I.D.
Attention members! Bring friends to the Spring Fling and if they join, receive either a free 30-min personal training session, swim lesson or a nutrition consultation.

Apr 8, 6:30 am-10 pm
Special activities from 6-8 pm, including samples, raffles and giveaways.
Have fun,
Terresa =)