Health and Wellness: Feeding Your Family During the Holiday Season

November 29, 2016 Feeding Your Family During the Holiday Season

Elaine Barfield, MD

Assistant Professor of Pediatric Gastroenterology

Weill Cornell Medicine

Georgia A. Giannopoulos, RD, CDN, CNSC

Senior Dietitian

Judy Tung, MD

Chair, Department of Internal Medicine

NewYork-Presbyterian/Lower Manhattan Hospital

Associate Professor of Internal Medicine

Weill Cornell Medicine

Seminar Schedule:

5:30 – 6:00pm: Registration/Light Refreshments

6:00 – 7:00pm: Presentation

7:00 – 8:00pm: Q and A

Seminar will take place at:

Pace University

Meeting Room A

9 Spruce Street, New York, NY 10038

Space is limited, RSVP: chl9090@nyp.org

Enjoy,
Terresa =)

POSTED: 11/18/16 at 9:15PM PST

1/26 - Happy National Green Juice Day - Snag 3 Free Green Juices!

Americans are facing a turning point in their New Year’s resolutions this week with more than half of resolution-setters admitting their goals fall to the wayside by the fourth week in January, according to a new survey from Evolution Fresh. In an effort to encourage customers to “turn it around” and add more joy and wellness to their life, Evolution Fresh has declared January 26 as the first-ever National Green Juice Day. To celebrate, Evolution Fresh is teaming up with Postmates to deliver FREE, “Green Juice Breaks” – a pack of three, 15.2 fl. oz. bottles of cold-pressed, high pressure-processed, Sweet Greens and Lemon green juice to customers in 15 select cities across the country. Free “Green Juice Breaks” are available on January 26 from 11 a.m. to 6 p.m. local time in each selected city while supplies last. To order, customers can visit www.greenjuiceday.com or use the Postmates App for iOS and Android and tap on the “Evolution Fresh Free Juice” store to get one juice for themselves and two to share with friends.

Participating cities include Atlanta, Chicago, East Bay/Oakland, Las Vegas, Los Angeles, Miami, New York City, Philadelphia, Phoenix, Portland, San Diego, San Francisco, Seattle, Washington D.C. as well as Orange County.

Credit card information is required - but won't be charged. Don't forget to tip! ;)


Happy National Green Juice Day, enjoy the free green juices,
Terresa :)

11/7 - iHeartMedia Health & Wellness Expo! Meet Dr. Oz!

Saturday, November 7, 2015
12PM-4PM
811 7th Avenue
Sheraton New York Times Square Hotel
Metropolitan Ballroom
New York, NY
MORE INFO HERE!
Join us for the iHeartMedia Health & Wellness Expo starring Dr. Oz. Learn about Wellness, Healthy Living and Eating, Fitness Regimens, and Health Insurance options.

Featured special guests and hosts will be speaking on panels such as Health & Wellness, Healthy Living & Eating, Health Insurance Plans, and Fitness Panel.

@Z100NewYork
@iHeartMedia 

Have fun,
Terresa =)

5/30 and 5/31 - Wellness - Stop By for Freebies and Fun!

Wellness Natural Pet Food is visiting New York!

Stop by for fun and freebies at the following locations:

Greater New York Pet Expo 
Saturday, May 30, 2015
10AM - 6PM
Nassau Coliseum - Uniondale, NY
1255 Hempstead Turnpike

Mayor's Alliance for NYC's Animals: Adoptapalooza
Sunday, May 31st, 2015, 12PM -5PM
Union Square North Plaza - New York, NY
Broadway & East 17th Street

Visit 5SignsOfWellness.com for more New York area events and follow #WagsForWellness for live updates!

Enjoy,
Terresa =)

Ends 4/19 - Spa Week - Book $50 Spa Treatments!

Spa week is a bi-annual event focused on the personal health

 and wellness of consumers. Every April and October, 

hundreds of spa and wellness locations across North 

America provide two to three full-service spa treatments 

for just $50 each, offering everyone access to the spa and 

wellness lifestyle.

More Info Here!

Enjoy,
Terresa =)

6/19-6/28 Sign up for NYC Dance Week - Free Dancing Classes! RSVP!

From June 19 to June 28, enjoy 10 days of free dance, fitness, and wellness classes in NYC in noted studios!

How To Take Free & Discounted Classes:

Step 1. RSVP for your free tickets here!

Step 2. Choose a class (will be posted in May)
http://nycdanceweek.org/the-festival/free-classes
OR
http://nycdanceweek.org/the-festival/discounts

Step 3. Print festival pass (from registration confirmation e-mail)

Step 4. Bring printed pass and show at selected studio

Other important information:

1. The pass can be re-printed (some studios will collect your pass).

2. Some classes require advanced reservations (marked with an * on offerings page).

3. Some classes have restrictions (i.e. New students only).

If you support this festival, please help us keep it going! Make your donation here.

https://www.fracturedatlas.org/donate/4140

Please use #nycdanceweek on social media when you give us a shout out. Thank you.

Happy dancing!

Terresa =)

Testimonial from 2013 Participant:

"Awesome opportunity to try new routines, meet new people and visit new dance schools! Thank you!!"

4/12 - Health & Wellness Expo with Samples, Touch-Ups and Giveaways!

• • Friday, April 11, 2014: 11am – 7pm
  • Saturday, April 12, 2014: 10am – 5pm
  • 125 West 18th Street (between Sixth and Seventh Avenues), NYC
• Runner check-in and packet pick-up
• Exhibitor booths
• Speakers and training sessions
• Shopping and special sales
• Food and product sampling
• Beauty touch-ups
• Health screenings and information
• Gift bags
• For more info click on there website www.morefitnesshalf.com