Free Headspace Meditation for All and Free Headspace Plus for Healthcare Workers!

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@nygovcuomo asked for our help for his state during these tough times. We answered the call with a free collection of meditations, videos, and more to help them stay strong and be kind to their minds. Curated for New Yorkers, available for all. 

REPOSTED from headspace.com:

A NY state of mind

New York has been hit hard by the current global crisis. In partnership with Governor Cuomo, Headspace wants to be here for you — to help you find some time and space as you weather this storm. 

From Buffalo to Long Island, Albany to the Lower East Side, this special NY collection of meditation, sleep, and movement exercises are here to support you through stressful and challenging times. Helping you — and your fellow New Yorkers — stay strong and be kind to yourselves, with a New York state of mind.

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Note: The meditations on the website are FREE and open to all - 

not just New Yorkers!

CLICK HERE for the meditations, 

movement exercises and sleep experiences!

They even have ones for kids of all ages.

-If you are a healthcare professional, you can access your subscription of Headspace Plus for FREE! CLICK HERE!

They ask for your NPI.  However, if you are a nurse, you can submit your response on a form and view the FAQ listed here.

If you are a healthcare worker without a NPI, 

you can send them a note at help@headspace.com to get access.

Stress less, move more, and sleep soundly,

Terresa =)