RSVP HERE!
Free 16 Handles Froyo!
February 11th, 5-10PM
1395 Lexington Avenue,
(212) 415-5500
Featuring drop-in classes, prizes, a DJ, tasty low-cal treats from 16 Handles, and an awesome deal: Join now through
Feb 11 for as low as $69!*
Feb 11 for as low as $69!*
Schedule of Events:
5-9 pm | TechnoGym Cardio Crunch Challenge |
5-9 pm |
Wheel of Fitness Freebies
|
6 pm | Trigger Point Therapy Demo Noah Kaminsky, DPT, CSCS, CKTP |
6-7:30 pm | Yoga Jessica Hanson |
6-8 pm |
Training Tips Trainers
|
6-7 pm | Mock League Basketball Athletic Staff & Half-Time Skills Challenge |
6:10-6:55 pm | Move & Groove Daniela Grosso |
6:15-7 pm | Spinning® Cathy Gargiulo |
6:30-7:25 pm | Feldenkrais® Maxine Davis |
6:45-8 pm | Relentless! Sam Lopez |
7 pm | Essential Core Exercises for Low Back Pain Laura Isham, DPT |
7-9 pm | Adult Gymnastics Coaches & Silks Demo and Open Gym |
7-7:45 pm | Beginner Swim Group Aquatics Instructors |
7:10-8 pm | Trainers Unleashed Trainers |
7:15-8 pm | Spinning Scott Cohen |
7:20-8:20 pm | Intro to Yoga Karen Yat |
7:30 pm | Living Lean in 2014 Daniela Neman, RD, CSO, CDN |
7:30-9 pm | Yoga Jessica Hanson |
7:30-8:15 pm | Splash Dance Daniela Grosso |
8-8:30 pm | Training Tips Fab Abs Trainers |
8:05-9 pm | Break-Thru Fitness Yesenia Ayala, Sam Lopez, Ken Watts |
8:30-10:30 pm | Recreational Basketball |
9:15-10:30 pm | Recreational Volleyball |
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